Carly Contri 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 120 |
December 22, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 25 | 146 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 150 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 147 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 148 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 147 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 141 |
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Workout Graph
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