Carly Contri 15:05 row
3,120m
Meters
15:05.6
Time
2:25.1
Pace
172
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 117 |
January 26, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,120m | 2:25.1 | 115 | 694 | 21 | 142 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 138 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 144 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 145 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 144 |
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Workout Graph
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