Carly Contri 30:00 row
5,738m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 119 |
February 02, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,738m | 2:36.8 | 91 | 612 | 20 | 126 |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 | 118 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 20 | 131 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 | 133 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 | 127 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.