Carly Contri 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 116 |
March 06, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 21 | 132 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 122 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 129 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 22 | 139 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 134 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.