Carly Contri 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
March 06, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 21 | 132 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 131 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 130 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 131 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 134 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 135 |
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Workout Graph
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