Carly Contri 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
108
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 116 |
March 06, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 22 | 135 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 130 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 135 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 23 | 137 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 139 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.