Carly Contri 14:17 row
2,836m
Meters
14:17.7
Time
2:31.2
Pace
154
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 109 |
June 08, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.7 | 2,836m | 2:31.2 | 101 | 648 | 23 | 133 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 140 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 151 |
| 14:17.7 | 781m | 2:44.9 | 78 | 568 | 21 | 109 |
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Workout Graph
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