MARK DOHERTY 30:00 row
6,788
Meters
30:00.0
Time
2:12.5
Pace
418
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 124 |
February 02, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,788 | 2:12.5 | 150 | 816 | 418 | 19 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 85 | 19 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 20 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 73 | 17 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 20 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 21 |
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Workout Graph
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