MARK DOHERTY v1:00/1:00r...3 row
1,551
Meters
6:00.0
Time
1:56.0
Pace
107
Calories
160
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,826 |
| Overall Time | 9:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 134 |
June 06, 2023 05:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 23 | 160 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 24 | 150 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 165 | |
| r: 1:00 | 77 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 22 | 166 | |
| r: 1:00 | 24 | ||||||
| r275 |
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Workout Graph
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