LT Fuchs 7:12 row
799m
Meters
7:12.6
Time
4:30.7
Pace
42
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
July 02, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 799m | 4:30.7 | 18 | 360 | 21 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 21 |
| 7:12.6 | 259m | 4:15.9 | 21 | 371 | 22 |