LT Fuchs 30:06 row
5,315m
Meters
30:06.4
Time
2:49.9
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
July 06, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,315m | 2:49.9 | 71 | 545 | 30 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 30:06.4 | 10m | 5:20.0 | 11 | 336 |