LT Fuchs 4800m row
4,800m
Meters
36:31.8
Time
3:48.3
Pace
240
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
July 11, 2022 23:12:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.8 | 4,800m | 3:48.3 | 29 | 401 | 19 |
| 12:53.4 | 1,000m | 6:26.7 | 6 | 320 | 12 |
| 6:18.4 | 2,000m | 3:09.2 | 52 | 477 | 24 |
| 6:23.3 | 3,000m | 3:11.6 | 50 | 471 | 24 |
| 6:05.7 | 4,000m | 3:02.8 | 57 | 497 | 24 |
| 4:51.1 | 4,800m | 3:01.9 | 58 | 500 | 24 |
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Workout Graph
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