LT Fuchs 5000m row
5,000
Meters
28:37.4
Time
2:51.7
Pace
262
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 136 |
July 18, 2022 23:09:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.4 | 5,000 | 2:51.7 | 69 | 549 | 262 | 23 | 129 |
| 7:25.2 | 1,000 | 3:42.6 | 32 | 420 | 52 | 18 | 116 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 601 | 53 | 27 | 125 |
| 5:28.5 | 3,000 | 2:44.2 | 79 | 569 | 52 | 26 | 131 |
| 5:17.9 | 4,000 | 2:38.9 | 87 | 588 | 52 | 25 | 136 |
| 5:08.8 | 5,000 | 2:34.4 | 95 | 617 | 53 | 26 | 140 |
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Workout Graph
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