LT Fuchs 5000m row
5,000
Meters
31:56.5
Time
3:11.6
Pace
257
Calories
130
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 137 |
July 22, 2022 22:23:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.5 | 5,000 | 3:11.6 | 50 | 471 | 257 | 22 | 130 |
| 5:33.2 | 1,000 | 2:46.6 | 76 | 560 | 51 | 26 | 125 |
| 5:48.4 | 2,000 | 2:54.2 | 66 | 527 | 52 | 25 | 132 |
| 9:41.3 | 3,000 | 4:50.6 | 14 | 349 | 51 | 15 | 130 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 558 | 51 | 27 | 130 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 595 | 52 | 28 | 135 |
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Workout Graph
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