LT Fuchs 5000m row
5,000
Meters
29:28.2
Time
2:56.8
Pace
253
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 137 |
July 25, 2022 22:09:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.2 | 5,000 | 2:56.8 | 63 | 515 | 253 | 26 | 123 |
| 6:12.5 | 1,000 | 3:06.2 | 54 | 483 | 50 | 25 | 113 |
| 6:19.7 | 2,000 | 3:09.8 | 51 | 474 | 50 | 25 | 116 |
| 6:02.9 | 3,000 | 3:01.4 | 59 | 496 | 50 | 27 | 121 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 550 | 51 | 28 | 135 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 585 | 52 | 29 | 134 |
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Workout Graph
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