LT Fuchs 5000m row
5,000m
Meters
30:05.4
Time
3:00.5
Pace
255
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 136 |
August 17, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,000m | 3:00.5 | 59 | 504 | 26 | 119 |
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 27 | 116 |
| 5:40.4 | 2,000m | 2:50.2 | 71 | 544 | 28 | 117 |
| 6:25.5 | 3,000m | 3:12.7 | 49 | 468 | 24 | 117 |
| 5:29.3 | 4,000m | 2:44.6 | 78 | 569 | 28 | 121 |
| 6:35.7 | 5,000m | 3:17.8 | 45 | 455 | 24 | 124 |
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Workout Graph
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