LT Fuchs 30:01 row
3,035m
Meters
30:01.0
Time
4:56.7
Pace
179
Calories
97
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 119 |
May 17, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 3,035m | 4:56.7 | 13 | 346 | 18 | 97 |
| 6:00.0 | 922m | 3:15.2 | 47 | 461 | 28 | 102 |
| 12:00.0 | 933m | 3:12.9 | 49 | 467 | 28 | 109 |
| 18:00.0 | 900m | 3:20.0 | 44 | 450 | 28 | 105 |
| 24:00.0 | 280m | 10:42.8 | 1 | 304 | 8 | 94 |
| 30:00.0 | 0 | 76 | ||||
| 30:01.0 | 0 |
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Workout Graph
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