LT Fuchs 30:00 row
5,183m
Meters
30:00.0
Time
2:53.6
Pace
266
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 119 |
June 05, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,183m | 2:53.6 | 67 | 530 | 25 | 123 |
| 6:00.0 | 939m | 3:11.6 | 50 | 471 | 24 | 112 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 27 | 125 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 27 | 126 |
| 24:00.0 | 960m | 3:07.5 | 53 | 482 | 23 | 127 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 28 | 127 |
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Workout Graph
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