LT Fuchs 30:00 row
5,111m
Meters
30:00.0
Time
2:56.0
Pace
261
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 120 |
June 09, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,111m | 2:56.0 | 64 | 520 | 25 | 112 |
| 6:00.0 | 866m | 3:27.8 | 39 | 434 | 22 | 102 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 26 | 112 |
| 18:00.0 | 1,054m | 2:50.7 | 70 | 541 | 26 | 116 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 26 | 115 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 27 | 116 |
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Workout Graph
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