LT Fuchs 30:00 row
5,119m
Meters
30:00.0
Time
2:55.8
Pace
258
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 118 |
June 19, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,119m | 2:55.8 | 64 | 521 | 26 | 114 |
| 6:00.0 | 996m | 3:00.7 | 59 | 504 | 25 | 112 |
| 12:00.0 | 1,012m | 2:57.8 | 62 | 514 | 26 | 112 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 26 | 114 |
| 24:00.0 | 1,014m | 2:57.5 | 63 | 515 | 26 | 115 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 27 | 121 |
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Workout Graph
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