LT Fuchs 20:00 row
1,789
Meters
20:00.0
Time
5:35.3
Pace
88
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 264 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 54 |
January 22, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,789 | 5:35.3 | 9 | 264 | 88 | 16 |
| 4:00.0 | 353 | 5:39.9 | 9 | 255 | 17 | 16 |
| 8:00.0 | 175 | 11:25.7 | 1 | 120 | 8 | 8 |
| 12:00.0 | 644 | 3:06.3 | 54 | 480 | 32 | 28 |
| 16:00.0 | 327 | 6:06.9 | 7 | 240 | 16 | 14 |
| 20:00.0 | 290 | 6:53.7 | 5 | 225 | 15 | 15 |
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Workout Graph
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