Jestin VanScoyoc 30:00 row
5,181m
Meters
30:00.0
Time
2:53.7
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 108 |
July 07, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,181m | 2:53.7 | 67 | 529 | 30 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 30 |
| 12:00.0 | 1,016m | 2:57.1 | 63 | 516 | 30 |
| 18:00.0 | 1,005m | 2:59.1 | 61 | 509 | 30 |
| 24:00.0 | 919m | 3:15.8 | 47 | 460 | 28 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.