Jestin VanScoyoc 20:00 row
3,719m
Meters
20:00.0
Time
2:41.3
Pace
195
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 120 |
July 29, 2022 12:48:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,719m | 2:41.3 | 83 | 586 | 29 | 128 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 32 | 134 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 30 | 129 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 29 | 125 |
| 16:00.0 | 758m | 2:38.3 | 88 | 603 | 30 | 137 |
| 20:00.0 | 678m | 2:56.9 | 63 | 517 | 28 | 116 |
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Workout Graph
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