Jestin VanScoyoc 45:00 row
7,491m
Meters
45:00.0
Time
3:00.2
Pace
379
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 119 |
August 06, 2022 10:15:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,491m | 3:00.2 | 60 | 505 | 29 | 112 |
| 9:00.0 | 1,356m | 3:19.1 | 44 | 452 | 28 | 100 |
| 18:00.0 | 1,541m | 2:55.2 | 65 | 523 | 30 | 112 |
| 27:00.0 | 1,534m | 2:56.0 | 64 | 520 | 29 | 114 |
| 36:00.0 | 1,523m | 2:57.2 | 63 | 516 | 30 | 111 |
| 45:00.0 | 1,536m | 2:55.7 | 64 | 521 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.