Jestin VanScoyoc 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
44
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 120 |
August 09, 2022 13:31:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 | 113 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 31 | 101 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 32 | 114 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 33 | 117 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 32 | 119 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 31 | 118 |
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Workout Graph
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