Jestin VanScoyoc 10000m row
10,000m
Meters
53:53.5
Time
2:41.6
Pace
525
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 1651 |
| Drag Factor | 120 |
August 14, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.5 | 10,000m | 2:41.6 | 83 | 585 | 30 | 133 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 32 | 136 |
| 10:22.1 | 4,000m | 2:35.5 | 93 | 620 | 31 | 128 |
| 10:40.5 | 6,000m | 2:40.1 | 85 | 593 | 30 | 126 |
| 11:34.2 | 8,000m | 2:53.5 | 67 | 530 | 30 | 129 |
| 10:55.2 | 10,000m | 2:43.8 | 80 | 574 | 31 | 150 |
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Workout Graph
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