Jestin VanScoyoc 5:00 row
741m
Meters
5:00.0
Time
3:22.4
Pace
36
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 121 |
August 17, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 26 | 96 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 24 | 89 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 28 | 99 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 28 | 100 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 27 | 99 |
| 5:00.0 | 148m | 3:22.7 | 42 | 444 | 27 | 96 |
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Workout Graph
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