Jestin VanScoyoc 20:00 row
3,867m
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 121 |
June 06, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,867m | 2:35.1 | 94 | 622 | 32 | 123 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 33 | 113 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 33 | 132 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 33 | 129 |
| 16:00.0 | 798m | 2:30.3 | 103 | 654 | 33 | 133 |
| 20:00.0 | 699m | 2:51.6 | 69 | 538 | 31 | 110 |
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Workout Graph
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