Jestin VanScoyoc 3:00 row
502m
Meters
3:00.0
Time
2:59.2
Pace
24
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 120 |
June 19, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 31 | 93 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 32 | 87 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 30 | 97 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 31 | 95 |
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Workout Graph
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