Jestin VanScoyoc 3:00 row
572m
Meters
3:00.0
Time
2:37.3
Pace
29
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 145 |
August 12, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 33 | 110 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 34 | 104 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 34 | 109 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 33 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up