Jestin VanScoyoc 20:00 row
3,919m
Meters
20:00.0
Time
2:33.1
Pace
210
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 120 |
July 15, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,919m | 2:33.1 | 98 | 635 | 32 | 127 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 32 | 120 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 34 | 128 |
| 12:00.0 | 791m | 2:31.7 | 100 | 644 | 33 | 130 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 32 | 130 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 32 | 128 |
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Workout Graph
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