Jestin VanScoyoc 15:00 row

3,112m

Meters

15:00.0

Time

2:24.6

Pace

172

Calories

133

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate33
Stroke Count505
Drag Factor109

August 21, 2024 05:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,112m 2:24.6 116 698 33 133
3:00.0 628m 2:23.3 119 709 36 128
6:00.0 620m 2:25.1 114 693 34 135
9:00.0 617m 2:25.8 113 688 33 130
12:00.0 620m 2:25.1 114 693 33 134
15:00.0 628m 2:23.3 119 709 33 140

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Workout Graph

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