Jestin VanScoyoc 15:00 row
2,930m
Meters
15:00.0
Time
2:33.5
Pace
157
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 108 |
September 07, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,930m | 2:33.5 | 97 | 632 | 30 | 125 |
| 3:00.0 | 534m | 2:48.5 | 73 | 551 | 30 | 100 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 32 | 121 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 31 | 126 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 31 | 132 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 30 | 147 |
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Workout Graph
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