Torben Anderson 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
146
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 129 |
February 22, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 35 | 36 | 146 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 38 | 134 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 36 | 145 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 37 | 149 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 34 | 154 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 37 | 152 |
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Workout Graph
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