Romke Kootstra 24:50 row
5,020m
Meters
24:50.4
Time
2:28.4
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 110 |
July 13, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.4 | 5,020m | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 24:50.0 | 1,039m | 2:19.5 | 129 | 743 | 29 |
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