Romke Kootstra 51:24 row
10,135m
Meters
51:24.5
Time
2:32.1
Pace
549
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 1468 |
| Drag Factor | 118 |
July 14, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.5 | 10,135m | 2:32.1 | 99 | 641 | 28 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 51:24.0 | 245m | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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