Romke Kootstra 10:08 SkiErg
1,809m
Meters
10:08.0
Time
2:48.0
Pace
92
Calories
143
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 41 |
Stroke Count | 814 |
Drag Factor | 86 |
July 23, 2022 09:31:20
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.0 | 1,809m | 2:48.0 | 74 | 553 | 41 | 143 |
5:00.0 | 912m | 2:44.4 | 79 | 570 | 53 | 134 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 55 | 150 |
10:08.0 | 19m | 3:30.5 | 38 | 429 | 15 | 145 |
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Workout Graph
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