Romke Kootstra 10:07 row
2,223m
Meters
10:07.9
Time
2:16.7
Pace
129
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 116 |
July 23, 2022 09:46:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,223m | 2:16.7 | 137 | 771 | 21 | 150 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 149 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 151 |
| 10:07.8 | 19m | 3:25.2 | 40 | 439 | 9 | 151 |
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