Romke Kootstra 10000m row
10,000m
Meters
44:35.3
Time
2:13.7
Pace
597
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 122 |
July 31, 2022 10:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.3 | 10,000m | 2:13.7 | 146 | 803 | 28 | 157 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 27 | 148 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 27 | 149 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 28 | 154 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 29 | 162 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 30 | 175 |
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Workout Graph
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