Romke Kootstra 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 117 |
August 08, 2022 09:55:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 27 | 139 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 134 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 | 133 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 137 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 137 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 156 |
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Workout Graph
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