Romke Kootstra 30:00 row
6,317m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 122 |
August 28, 2022 10:42:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,317m | 2:22.4 | 121 | 716 | 27 | 138 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 | 125 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 27 | 132 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 28 | 158 |
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