Romke Kootstra 30:00 row
5,897m
Meters
30:00.0
Time
2:32.6
Pace
318
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 123 |
October 21, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,897m | 2:32.6 | 98 | 638 | 25 | 127 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 129 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 25 | 127 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 25 | 127 |
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Workout Graph
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