Romke Kootstra 5:41 row
1,015
Meters
5:41.7
Time
2:48.3
Pace
54
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 117 |
January 22, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,015 | 2:48.3 | 73 | 552 | 26 | 128 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 27 | 127 |
| 5:41.6 | 221 | 3:49.8 | 29 | 399 | 25 | 130 |
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Workout Graph
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