Romke Kootstra 1:00:00 row
12,095m
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 107 |
August 20, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,095m | 2:28.8 | 106 | 665 | 27 | 151 |
| 12:00.0 | 2,383m | 2:31.0 | 102 | 649 | 27 | 135 |
| 24:00.0 | 2,340m | 2:33.8 | 96 | 630 | 27 | 137 |
| 36:00.0 | 2,377m | 2:31.4 | 101 | 646 | 27 | 148 |
| 48:00.0 | 2,504m | 2:23.7 | 118 | 705 | 28 | 163 |
| 1:00:00.0 | 2,491m | 2:24.5 | 116 | 699 | 28 | 174 |
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Workout Graph
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