Romke Kootstra 1:00:00 row
11,336
Meters
1:00:00.0
Time
2:38.7
Pace
603
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 123 |
November 04, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,336 | 2:38.7 | 87 | 603 | 603 | 24 | 126 |
| 12:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 26 | 124 |
| 24:00.0 | 2,320 | 2:35.1 | 94 | 620 | 124 | 25 | 125 |
| 36:00.0 | 2,285 | 2:37.5 | 89 | 605 | 121 | 25 | 126 |
| 48:00.0 | 2,121 | 2:49.7 | 72 | 555 | 111 | 23 | 124 |
| 1:00:00.0 | 2,213 | 2:42.6 | 81 | 580 | 116 | 24 | 135 |
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Workout Graph
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