Betty Menzies 20:00 row
3,704
Meters
20:00.0
Time
2:41.9
Pace
193
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 678 |
| Drag Factor | 114 |
July 28, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,704 | 2:41.9 | 82 | 579 | 193 | 33 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 33 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 35 |
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Workout Graph
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