Betty Menzies 20:00 row
3,635
Meters
20:00.0
Time
2:45.0
Pace
187
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 114 |
September 03, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,635 | 2:45.0 | 78 | 567 | 31 | 110 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 28 | 38 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 30 | 97 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 32 | 144 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 36 | 162 |
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Workout Graph
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