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Betty Menzies 5000m row

5,000

Meters

27:19.8

Time

2:43.9

Pace

262

Calories

147

Heart Rate

Average Watts79
Calories Per Hour575
Stroke Rate32
Stroke Count874
Drag Factor111

October 24, 2025 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:19.8 5,000 2:43.9 79 575 262 32 147
2:54.7 500 2:54.7 66 535 26 30 123
2:49.3 1,000 2:49.3 72 531 25 30 134
2:46.7 1,500 2:46.7 76 561 26 30 139
2:45.1 2,000 2:45.1 78 588 27 31 142
2:43.2 2,500 2:43.2 81 573 26 32 148
2:41.9 3,000 2:41.9 82 578 26 32 153
2:41.4 3,500 2:41.4 83 579 26 33 155
2:40.8 4,000 2:40.8 84 604 27 33 158
2:39.9 4,500 2:39.9 86 585 26 34 160
2:36.7 5,000 2:36.7 91 620 27 36 161

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Workout Graph

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