Betty Menzies 5000m row
5,000
Meters
27:19.8
Time
2:43.9
Pace
262
Calories
147
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 874 |
| Drag Factor | 111 |
October 24, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.8 | 5,000 | 2:43.9 | 79 | 573 | 32 | 147 |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 30 | 123 |
| 2:49.3 | 1,000 | 2:49.3 | 72 | 548 | 30 | 134 |
| 2:46.7 | 1,500 | 2:46.7 | 76 | 560 | 30 | 139 |
| 2:45.1 | 2,000 | 2:45.1 | 78 | 567 | 31 | 142 |
| 2:43.2 | 2,500 | 2:43.2 | 81 | 577 | 32 | 148 |
| 2:41.9 | 3,000 | 2:41.9 | 82 | 583 | 32 | 153 |
| 2:41.4 | 3,500 | 2:41.4 | 83 | 586 | 33 | 155 |
| 2:40.8 | 4,000 | 2:40.8 | 84 | 589 | 33 | 158 |
| 2:39.9 | 4,500 | 2:39.9 | 86 | 594 | 34 | 160 |
| 2:36.7 | 5,000 | 2:36.7 | 91 | 613 | 36 | 161 |
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Workout Graph
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