Betty Menzies 20:26 row
3,517
Meters
20:26.4
Time
2:54.3
Pace
181
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 111 |
November 12, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 3,517 | 2:54.3 | 66 | 527 | 32 | 106 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 30 | 40 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 32 | 46 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 32 | 140 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 35 | 152 |
| 20:26.4 | 79 | 2:47.0 | 75 | 558 | 32 | 154 |
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Workout Graph
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