Betty Menzies 1000m row

1,000

Meters

6:00.5

Time

3:00.2

Pace

51

Calories

Average Watts60
Calories Per Hour505
Stroke Rate28
Stroke Count174
Drag Factor111

November 15, 2025 05:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.5 1,000 3:00.2 60 505 28
1:16.1 200 3:10.2 51 474 28
1:15.4 400 3:08.5 52 479 28
1:12.3 600 3:00.7 59 503 28
1:10.0 800 2:55.0 65 524 28
1:06.6 1,000 2:46.5 76 560 32

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Workout Graph

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